Hello, helloooo! Anyone else going cray this time of the summer? I’ve moved out of my old apartment and into the new, finished two summer classes, drove home ( to Chicago ) from Madison, spent 24 hours in Michigan with friends, and started getting ready to fly to Canada!! If that isn’t doing the most, …
Why do we bake with eggs? Egg-cellent question… HAH ! Eggs play an important roll in baking – they add structure and leavening to mug cakes, cookies, and muffins. BUT, they aren’t the only agent that provide that structure to baked goods, flax eggs do just the same! Flax eggs are a great egg …
Step aside Everything Bagel – there’s a new way to have ( eat? ) it all. This recipe provides you with sea salt, garlic, onion-ey deliciousness in addition to ALL health benefits from the kale!! OH – and did I mention that it’s a fraction of an Everything Bagel’s cals??! Kale is …. Low cal …
Its… peanut butter *chocolate time!! I could eat frozen Justin’s dark chocolate PB cups all day, every day, and twice on Sunday. That’s why I was SO eager to create my own PB cup recipe. I’m still on a sunflower butter kick and couldn’t help but add some to the recipe, so I guess you …
I’m OBSESSED with caffeine. Usually, I use my Keurig to make a cup of coffee in the morning and add coconut milk, stevia, and collagen peptides. Coffee gets the job done and wakes me up; however, after I finish my cup of coffee, my stomach feels upset – especially if I drink coffee before breakfast. On …