5 INGREDIENT MAPLE TAHINI DRESSING

05.25.2020

IDK about you, but my pantry was a sh*t show and in DIRE need of a clean up. I tapped into my inner Marie Kondo. T-god for spring cleaning! I emptied out my entire pantry and went through every ingredient. No shocker here, but my high fiber flours did indeed spark joy. 😉 After sifting …

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HOW TO MAKE SKINNY MINI CAULIFLOWER PIZZA CUPS

05.11.2020

What snacks are YOU craving during quarantine? NO CHERYL, CUCUMBER QUARAN-TINIS AREN’T A SNACK. It’s tough to practice discipline during quarantine because we are craving comfort food and only a few steps away from the pantry and fridge! I have the perfect solution. Cauli crust pizza… but ITTY BITTY!! These AHTK Skinny Mini Cauliflower Pizza …

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HOW TO MAKE BFY BLUEBERRY MUFFINS

04.27.2020

There’s something nostalgic about blueberry muffins… They remind me of the days that my mom would treat Cheryl(s) and me to Little Bites and my dad would surprise my mom with a blueberry muffin from Starbucks on a Sunday morning. My whole fam is under one roof for quarantine, but things are a bit different …

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Salmon Crack Dip

04.15.2020

During the earlier days of the COVID-19 pandemic, I went to Whole Foods to pick up some groceries. LET’S SET THE SCENE: It was the Thursday night before St. Patricks day. AKA: the Thursday before sh*t hit the fan. Hails wrapped up the 4th day of her ICU rotation. Hails was waking up at 4:45AM …

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