KEEP IT PG GUYS, SEND ZOODS not NOODS !! These little nests are the PERFECT thing to serve for Easter brunch because they are simple, healthy, and delish. Did you know that zucchinis are: 95% water so they are SUPER hydrating Rich in collagen-stimulating vitamin C ( 3/4 cup provides 20% of your daily value …
Tag: healthy breakfast ideas
THE CHEESY MUSHROOM AND SPINACH OMELET DONUT THAT YOU NEED IN YOUR LIFE
AN OMELET DONUT??! I wish I thought of this YEARS ago!! I can’t give myself credit for this idea; I borrowed the genius “omelet donut” idea from my former boss, Joy Bauer! These are so fun because they fit PERFECTLY in your AHTK high fiber, high protein everything bagel. Also, you can prep these perfectly portioned out …
HOW TO MAKE MY EVERYDAY GLOP BREAKFAST
GUYSSSSS !! WHY DID IT TAKE ME THIS LONG TO SHARE MY GLOP RECIPE ON THE BLOG ?!!! FIRST, lemme talk about why I’m obsessed with Glop. It is so filling! One of big takeaways I had while interning at F-Factor last summer is that your largest meal should be for breakfast… Hear me out …
HOW TO MAKE AN EVERYTHING BAGEL W/O 10,000 GRAMS OF CARBS
Wanna know what REALLY grinds my gears?? Well, you all know about my misophonia ( self ) diagnosis. Aside from me getting #triggered when someone loudly crunches on an apple, my gears REALLY get grinding when it comes to portion size – HEAR ME OUT. We ALL know that bagels are primarily a carb. And …
Why You Need Frozen Bluebs In Your Life + Blueberry Lemon Overnight Oats Recipe
HELLO HELLO THERE !! I’m on cloud 9 because I am FINALLY cleaned up my apartment, finished my laundry, washed all the dishes ( no dishwasher – #NYCkitchenprobs ) and caught up on my online statistics work! It only took like, 3 weeks to do it all… NO BIGGIE! :’) ( Why I was so …