GUYS… Today I’m bringing the fiber guru, Tanya Zuckerbrot, MS, RDN on AHTK! Last summer, I interned at F-Factor and learned SO MUCH from Tanya. Tanya is the woman who does it ALL! She is a celeb dietitian and the CEO and founder of F-Factor, the most LIBERATING and sustainable approach to weight loss and …
I started to write this post while I was waiting to board my flight home to Chicago, but never got around to posting it because I was pretty shambly. In hindsight, it was a funny sitch so I’ll still share this lil story with you guys before diving into my dining out tips… I’m currently …
HAPPI HAPPI SATURDAY !! As many of you know, this summer I moved to New York City for my two internships – one at F-Factor and the other at Nourish Snacks. While I am so ( SO ) sad that my summer in the big apple is coming to a close, I feel blessed beyond …