HAPPY HOUR BUNCH | from LA to The Hamptons

05.20.2020

Happy wine Wednesday from the HAPPY HOUR BUNCH!! I’ve been counting my blessings during these uncertain times and am forever grateful for these beautiful ladies to “wine” with 😉💕 we are ALL in this together. xx⁣ The Happy Hour Bunch: 📍Chicago, IL: @allhailsthekale⁣ 📍Scotch Plains, NJ: @paiges_plates ⁣ 📍NJ: @thehealthyaddiction_ ⁣ 📍Los Angeles, CA: @purelypope …

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7 TIPS TO AVOID OVEREATING & HONOR YOUR HEALTH GOALS DURING QUARANTINE

04.14.2020

The most frequently asked question from my Instagram Q+A was: “How do I stop overeating?” There are a few reasons why this is an area of interest: The coronavirus pandemic is challenging us in ways we’ve never been challenged before. It has inflicted emotional trauma at an unprecedented scale. We are all experiencing a wide …

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