Spinach Pesto Quinoa

05.03.2017

 Its a Saturday night in Madison, Wisconsin. What do you think a group of college girls are up to? Maybe getting drinks at the bars on state street or dancing at frat parties?? Nah. My friends and I took a trip to the grocery store and made ourselves dinner for a GNI. We wanted to make something healthy before bikini season is in …

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Banana Protein Pancakes

04.15.2017

Healthy pancakes DO exist! These are not the kind of pancakes you will find at your hometown diner. Heck, these aren’t even your average protein pancakes. These stacks are made with a simple and nutritious ingredients, but with an added twist! I was first introduced to protein pancakes when I was scrolling through my Instagram feed and I saw …

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Pumpkin Pie in a Cup

10.07.2016

YEP! A pumpkin pie in a cup. A CUP OF HEAVEN! (pun intended) My friend texted me last Friday after class, asking if I wanted to go “adventure” somewhere. Well, I had two midterms, a quiz, and a project due the following week and could use a little adventure before condemning myself to a weekend locked up in the …

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B-an-an-as for Ice Cream

09.07.2016

Gwen Stefani approves of banana ice cream, so why don’t you try out this treat?! With only 6 ingredients, you can whip up this simple bowl is just minutes. This dessert is also known as “nice cream” because it is vegan, gluten free, and dairy free! This potassium- filled treat aids in digestion, contains antioxidants, …

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