What’s Currently (Food) Stir-ing in the Kale Kitchen

04.11.2018

SERIOUS Q. Have you ever scrolled through Facebook and have seen an ad related to something you’ve been recently searching?? * AHEM… * @MarkZuckerberg  I’m not not “@ing” you, Mark… 😉 Except my sitch ISN’T political. We don’t get very political here on All Hails the Kale – I prefer to keep things light ( & …

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How To Make Insanely Delish Banana Foster Chia Pudding

04.03.2018

LET’S GET F-IBERED UP !! Nowadays, fiber is EVERYTHING. The more I learn about fiber in my Nutri Sci classes, the more obsessed I become. Fiber is the part of a carbohydrate that can’t be digested. It is found in the plants we eat like fruits, veggies, grains, and legumes. Because fiber isn’t digested, it …

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My 3 FAVE Ways to Eat Nourish Snacks

03.18.2018

Hello, hello!! I hope you all had a fabulous St. Patty’s day weekend! My friends and I had a blast, we ran up and down Langdon and hung out at different frats and took SO many pictures – but, what else is new?! Before the St. Patrick’s day shenanigans began, I created a video. My …

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11 Things You Didn't Know About @beazybites

03.16.2018

Listen UP ladies & gents !! I had the opportunity to meet the man, the myth, the LEGEND… who makes the smoothie bowls that saturate your Insta feed, J.J. Beasley! J.J. is the man behind the @beazysbites camera and has grown his Instagram following to nearly 40k! He shares beautiful pics of his meals, including …

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