Have you ever heard of a “garbage salad”? Like when you basically take a bowl and throw everything into that bowl. There are no rules and nobody is getting in your way of throwing your entire fridge and pantry into that damn salad bowl.

I’m not making a garbage salad for this recipe, rather I’m trying to use up everything in my pantry before I move out of my apartment in just over a week.

You can only imagine how much flax meal, lily’s dark choco chips, banza boxes, fiber one, coconut flour, etc. etc. is stocked up in the kale kitchen. The old bananas and gazillion jars of drippy peanut butter have GOT. 👏🏻 TO. 👏🏻 GO.

The solution: PB Banana Muffins.

TIPPETY TIP BEFORE WE GET INTO THE RECIPE:

I currently have an insane obsession with Silicone Muffin Trays. When I make muffins with a regular muffin tin, the muffins come out looking like just came out of battle. I recently switched to silicone muffin trays and my muffin game is on point. Instead of scraping each muffin out of the tray and it coming out like a crumbled up cake, these muffins EASILY pop out of the silicone muffin trays like it’s NBD.

Recipe

• 1 large browning banana
• 1/3 cup almond flour
• 3 T flax meal
• 1/2 tsp vanilla extract
• 3 T peanut butter – drippy kind
• 1/3 tsp cinnamon
• 1 T honey
• 1 egg
• 1 tsp monk fruit sugar sub.
• 1/2 tsp baking soda

Directions

1. Preheat oven to 350°F
2. Mash banana in a medium-large bowl
3. Whisk the egg in
4. Mix in all other ingredients until well combined
5. Spray your silicone muffin tray with coconut oil spray
6. Evenly scoop the batter into 6 areas
7. Top the muffins with HELLA lily’s dark chocolate chips
8. Bake for 20-25 minutes

Enjoy!

xx hails