Air Fried Eggplant Fries

03.24.2020

GUYS – there has been complete CHAOS in the kale kitchen the past few days. Let me set the scene. Pulverized GG crackers are on the floor, green smoothie remnants on the ceiling ( who forgot to put the vitamix cap on?? ), many ( MANY ) cabernet corks placed in a mason jar waiting …

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BURY ME WITH THIS AIR FRIED EGGPLANT PARMESAN

03.09.2020

Chicken parm, eggplant parm, air fried eggplant fries ( with parm )… we LOVE our parm dishes on AHTK. I believe that we should never say never when it comes to food. How boring would that be? I mean…  A life without chicken or eggplant parm… I DON’T WANNA KNOW WHAT THAT LOOKS LIKE. I’ve …

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HEALTHY BUFFALO CHICKEN CHIMICHANGAS

10.21.2019

Do you know what season it is???? I’m going to take a break – just for a hot sec – from basic b*tch spooky szn to talk about football season. Ya know, like the only time it’s socially acceptable to drink a few vodka sodas limes at 11 AM?? It’s not only socially acceptable, but HIGHLY …

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HOW TO MAKE LOW FAT AIR FRIED CHICKEN PARM

04.01.2019

WANNA KNOW SOMETHING CRAY??? You know when you’re at an Italian restaurant and you’re deciding between the eggplant parm and chicken parm?? Sure, maybe you want to indulge a little but still keep your dish somewhat healthy. Which do you pick – the eggplant parm or chicken parm? Eggplants are a nonstarchy veggie… So that …

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STEP ASIDE McDONALDS – THESE NUGGETS TAKE ALL THE GOLD

11.29.2018

HELLOOOO MY SWEET PEACHES !! I’ve been so SO excited to share this recipe with you guys. These nuggets will ROCK. YOUR. WORLD. They are so much better than the oil-drenched chicken nuggets from McDonalds. According to this study lead by Lead Cahill, frequent fried food consumption was significantly associated with risk of incident type …

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