Energy balls are the absolute PERFECT snack to grab when you’re running out the door. BUT, what happens when you’re running out the door and forgot your sacred cup of coffee?? NOT okay. This energy ball is perfect because it gives you a little bit of caffeine while providing a punch of energy from the …
Category: Recipes
HOW TO SATISFY YOUR SAVORY CRAVINGS WITH AHTK GARLIC MEATBALLS
THE MEATBALLS ARE BACK AT IT AGAIN !! BUT, this time, we are adding a little garlic-ey twist to it. Meatballs have been pretty top of mind bc I’ve seen it on nearly EVERY appetizer menu. TBH – I don’t think that it’s “meatball season”, but I’m here or it. Meatballs are just so easy to …
GIRLFRIEND’S GUIDE TO MAKING A LOW CARB BAKED CREAM CHEESE SPAGHETTI CASSEROLE
HOLY GUACAMOLE. Is it ONLY hump day??!! It has been a pretty hectic week… I started my two internships ( deets on my 2 internships in NY last year ) on Monday. This summer, I’m interning for Jenny Westerkamp, RDN, founder of All Access Internships and the Bulls dietitian. I’m also interning for Dawn Jackson …
HOW TO MAKE MY EVERYDAY GLOP BREAKFAST
GUYSSSSS !! WHY DID IT TAKE ME THIS LONG TO SHARE MY GLOP RECIPE ON THE BLOG ?!!! FIRST, lemme talk about why I’m obsessed with Glop. It is so filling! One of big takeaways I had while interning at F-Factor last summer is that your largest meal should be for breakfast… Hear me out …
HOW TO MAKE COOKIE SHOTS
Question… What is the only type of shot that IS APPROPRIATE to take anytime of the day? Well, given the title and pictures of this blog post, you can probably guess that it is a… **DRUM ROLL PLS A C🍪🍪KIE SHOT! These shots aren’t like a shot of tequila. Aside from the obvious – …