Why You Should Be CHUGGING H2O

09.13.2018

Guess what day it is… THIRSTAYYY THURSDAY!! No, no, no… We aren’t talking about white claw or salt + tequila … well, yet.. Today, we are talking about the importance of hydration – with WATER !! During one of my TWO internships last summer, I worked along side the F-Factor RDNs who know all things nutrition …

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