Hey hey hey! I’ve been meaning to write this blog post for a while but my schedule has been chaotic AF with the internship! Work, assignments ( and let’s be honest, badger game days ) have been keeping me busy! SKO BADGE !! 🤘🏼 I rotated at various WIC sites over 10 days and wanted to …
Don’t we LOOOVE a pumpkin muffin. These muffins truly remind me of the pumpkin bread from Starbucks. It’s so fluffy and m-ist. ( UK I hate the “m” word… ) *cringe* BUT, that pumpkin bread has so much sugar… Did you know that the ingredients on an ingredient label are listed in descending order of weight. …
Boy, oh boy have I been excited about this blog post…! Just a little over a year ago, I negotiated my salary for the very first time; I was just 21 years old and had absolutely NO CLUE how to do it! Will I still get the job if I try to negotiate a higher …
HEY FAM BAM & FELLOW RD2BES!! The past few weeks have been hectic AF as I’ve been getting acclimated to my chaotic schedule! I’ve been trying to think of a fun way to document my dietetic internship journey with you guys and a series of “D.I.aries” would be the perf way to! I’ve heard SO …
I recently spoke to the Loyola women’s soccer and volleyball team about exercise-induced inflammation. This is the body’s response to injury due to physical activity and the immune system response causes redness, swelling, and pain. That’s no surprise considering how many hours of training these girls put in a day. Short term inflammation is a …