EASY ASS BOLOGNESE SAUCE

11.04.2019

Don’t we just love a pasta moment? I enjoy swapping regular pasta for Palmini pasta. It’s like sneaking spinach in your smoothie, BUT it also scratches that comfort food itch. I’ve made a few other recipes that I usually pair with Palmini including cheese stuffed turkey meatballs and garlic turkey meatballs. I LOVE meatballs, but …

VIEW THE POST

HOW TO MAKE GLUTEN FREE PUMPKIN SPICE BAGELS FLUFFY & BUTTERY AF

11.01.2019

You guys SHOCKED me at my recent IG poll !! Shooketh to the core-eth?? I LOVE hearing what types of recipes and content you guys want… What’s the purpose of AHTK anyways?!! I asked how many of you had food restrictions and nearly half of you did!! Many of my recipes are gluten free or dairy …

VIEW THE POST

NO BAKE 7 INGREDIENT HEALTHY PUMPKIN COOKIES

10.21.2019

You know what I really love? A simple recipe. Like, one that doesn’t require much thought. Something I can make while listening to a podcast and just kinda… Zone out to. Like the – coming home from my dietetic internship a bit exhausted and ready to blow off some steam in the kitchen without requiring much effort …

VIEW THE POST

HEALTHY BUFFALO CHICKEN CHIMICHANGAS

10.21.2019

Do you know what season it is???? I’m going to take a break – just for a hot sec – from basic b*tch spooky szn to talk about football season. Ya know, like the only time it’s socially acceptable to drink a few vodka sodas limes at 11 AM?? It’s not only socially acceptable, but HIGHLY …

VIEW THE POST

HOW TO MAKE GUT HEALTHY PUMPKIN ENERGY BALLS

10.09.2019

Another gut healthy recipe?? OH HELL YAS. NEXT QUESTION. You guys know that I’m having SUCH 👏🏻  A 👏🏻 MOMENT with pumpkin spice. Everything from Trader Joe’s pumpkin spice cream liquor ( hellooo 11AM game day ) to Starbucks’ pumpkin cream cold brew ( swapping the vanilla for SF vanilla obvi ). Every basic bitch knows …

VIEW THE POST