HEALTHY & CHEESY BROCCOLI CAULI RICE CASSEROLE

01.06.2020

I drew inspo for this recipe from my school-based rotation at Proviso East High School. For this specific day, I was in charge of creating a recipe. We only have a microwave and rice cooker, so we had to get creative with it… I found a recipe that used white rice, but being the nutrition …

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HOW TO MAKE NAUGHTY ( OR NICE ) PEPPERMINT HOT COCOA

12.20.2019

Not to toot my own horn, but in the wise words of cousin Eddy, this hot cocoa is… REAL NICE!!  Nothing SCREAMS the holidays like hot cocoa, but your fave Starbucks hot chocolate recipe isn’t so good for your waistline; a grande cup of hot cocoa ( because let’s be honest, who gets a tall …

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HOW TO MAKE HEALTHY & FILLING DOUBLE CHOCOLATE CRANBERRY MUFFINS

12.04.2019

I’m always looking for a FUN way to satisfy my sweet tooth while packing in the nutrients… I like to get some bang for each bite – ya know?? This recipe is the PERF way to satisfy your sweet tooth with nutrient dense ingredients CACAO POWDER: antioxidants for protecting cells from damage caused by free …

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HOW TO MAKE SANTA’S FAVE SHOT

12.02.2019

I am BURSTING at the seams with excitement because it’s CHRISTMAS SZN !! LOL, also LITERALLY because I enjoyed a few mindful indulgences over turkey day… ie. lots – LOTS – of cabernet and vodka soda limes ( fresh – not the sugary syrup kind ), pumpkin cookies, and pumpkin pie 👅 I could O.D. on pumpkin …

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OATMEAL RAISIN ENERGY BALLS

11.11.2019

Is adulting when you prefer oatmeal raisin cookies over M&M ?? I’ve been an oatmeal raisin cookie gal since I was a little kid. There is something just SO COMFORTING about it. You guys know that I am OBSESSED with my blueberry muffin energy balls, mocha energy balls, and pumpkin spice energy balls, SO it …

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