IDK about you, but my pantry was a sh*t show and in DIRE need of a clean up. I tapped into my inner Marie Kondo. T-god for spring cleaning! I emptied out my entire pantry and went through every ingredient. No shocker here, but my high fiber flours did indeed spark joy. 😉 After sifting …
Category: Recipes
how to make low fat caesar dressing that doesn’t take like shit
Have you met someone who DOESN’T like to drown their kale salad with Caesar dressing?? EVERYONE loves Caesar dressing –EXCLUDING my waistline. That’s where yogurt-based salad dressing comes into play. I’ve had an obsession with yogurt-based salad dressings for a few reasons: First, you can enjoy a larger volume of dressing for fewer calories! Second, there …
HOW TO MAKE SKINNY MINI CAULIFLOWER PIZZA CUPS
What snacks are YOU craving during quarantine? NO CHERYL, CUCUMBER QUARAN-TINIS AREN’T A SNACK. It’s tough to practice discipline during quarantine because we are craving comfort food and only a few steps away from the pantry and fridge! I have the perfect solution. Cauli crust pizza… but ITTY BITTY!! These AHTK Skinny Mini Cauliflower Pizza …
HOW TO MAKE BFY BLUEBERRY MUFFINS
There’s something nostalgic about blueberry muffins… They remind me of the days that my mom would treat Cheryl(s) and me to Little Bites and my dad would surprise my mom with a blueberry muffin from Starbucks on a Sunday morning. My whole fam is under one roof for quarantine, but things are a bit different …
HOW TO MAKE ALMOND BUTTER CHAI COOKIES
I want to have an Oprah moment when I put a box of AHTK Almond Butter Chai Cookies under everyone’s chair and say: Because we are all citizens practicing strict social-distancing and safe quarantining at home, I chose to have my Oprah cookie moment via zoom. I ask you to understand that I’m doing my …