HAPPY HOUR BUNCH | from LA to The Hamptons

05.20.2020

Happy wine Wednesday from the HAPPY HOUR BUNCH!! I’ve been counting my blessings during these uncertain times and am forever grateful for these beautiful ladies to “wine” with 😉💕 we are ALL in this together. xx⁣ The Happy Hour Bunch: 📍Chicago, IL: @allhailsthekale⁣ 📍Scotch Plains, NJ: @paiges_plates ⁣ 📍NJ: @thehealthyaddiction_ ⁣ 📍Los Angeles, CA: @purelypope …

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AHTK TOP 3 FUN PODCAST PICKS

07.24.2019

The bottom of my resume lists my hobbies, including “listening to podcasts”. I have an INSANE obsession with podcasts. So much that I made an AHTK GIF with the sole purpose of using it on Instagram stories when I want to share podcasts quotes & recs with you guys. In this post, I shared my …

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HOW I GOT DIAGNOSED WITH HASHIMOTO’S DISEASE

06.08.2019

Remember the freshman 15?? How about the sophomore 20?? Well, the sophomore 20 isn’t really a thing… Usually by sophomore year, college students learn how navigate the cafeteria ( ie. hit up the waffle bar on a weekly, *not daily*, basis OR avoid capping off every Thursday and Saturday night at Ian’s pizza ). As a SUPER …

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5 Tips for getting a dietetic internship + My Match Moment

05.03.2019

OH ME, OH MY. It is OFFICIALLY time to discuss the AWFUL, the DREADED… Before we hop into the nitty gritty, I want to explain what the title “RDN” entails. Registered Dietitian Nutritionists (RDNs) are food and nutrition experts. A “RDN” is NOT the same as a nutritionist; every RDN is a nutritionist, but not …

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My Top 3 Motivational Podcasts

01.27.2019

Have you joined the podcast bandwagon??? LIKE – no seriously. Have you? I am the podcast KWEEN… Every morning, I wake up, go pee, meditate for 10 minutes on Headspace, chug water, brush my teeth while setting out my breakfast food ( #multitasking ), and turn on a motivational podcast. This is ALL a non-negotiable for me …

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