Happy wine Wednesday from the HAPPY HOUR BUNCH!! I’ve been counting my blessings during these uncertain times and am forever grateful for these beautiful ladies to “wine” with 😉💕 we are ALL in this together. xx The Happy Hour Bunch: 📍Chicago, IL: @allhailsthekale 📍Scotch Plains, NJ: @paiges_plates 📍NJ: @thehealthyaddiction_ 📍Los Angeles, CA: @purelypope …
Category: Keeping up with Kale
AHTK TOP 3 FUN PODCAST PICKS
The bottom of my resume lists my hobbies, including “listening to podcasts”. I have an INSANE obsession with podcasts. So much that I made an AHTK GIF with the sole purpose of using it on Instagram stories when I want to share podcasts quotes & recs with you guys. In this post, I shared my …
HOW I GOT DIAGNOSED WITH HASHIMOTO’S DISEASE
Remember the freshman 15?? How about the sophomore 20?? Well, the sophomore 20 isn’t really a thing… Usually by sophomore year, college students learn how navigate the cafeteria ( ie. hit up the waffle bar on a weekly, *not daily*, basis OR avoid capping off every Thursday and Saturday night at Ian’s pizza ). As a SUPER …
5 Tips for getting a dietetic internship + My Match Moment
OH ME, OH MY. It is OFFICIALLY time to discuss the AWFUL, the DREADED… Before we hop into the nitty gritty, I want to explain what the title “RDN” entails. Registered Dietitian Nutritionists (RDNs) are food and nutrition experts. A “RDN” is NOT the same as a nutritionist; every RDN is a nutritionist, but not …
My Top 3 Motivational Podcasts
Have you joined the podcast bandwagon??? LIKE – no seriously. Have you? I am the podcast KWEEN… Every morning, I wake up, go pee, meditate for 10 minutes on Headspace, chug water, brush my teeth while setting out my breakfast food ( #multitasking ), and turn on a motivational podcast. This is ALL a non-negotiable for me …