You guys SHOCKED me at my recent IG poll !! Shooketh to the core-eth?? I LOVE hearing what types of recipes and content you guys want… What’s the purpose of AHTK anyways?!! I asked how many of you had food restrictions and nearly half of you did!! Many of my recipes are gluten free or dairy …
Category: Breakfast
HEALTHY PUMPKIN MUFFINS – STARBUCKS PUMPKIN BREKKIE 2.0
Don’t we LOOOVE a pumpkin muffin. These muffins truly remind me of the pumpkin bread from Starbucks. It’s so fluffy and m-ist. ( UK I hate the “m” word… ) *cringe* BUT, that pumpkin bread has so much sugar… Did you know that the ingredients on an ingredient label are listed in descending order of weight. …
HOW TO MAKE CHIA SEED PUDDING THAT REDUCES INFLAMMATION
How to make anti-inflammatory chia seed pudding.
HOW TO MAKE MY EVERYDAY GLOP BREAKFAST
GUYSSSSS !! WHY DID IT TAKE ME THIS LONG TO SHARE MY GLOP RECIPE ON THE BLOG ?!!! FIRST, lemme talk about why I’m obsessed with Glop. It is so filling! One of big takeaways I had while interning at F-Factor last summer is that your largest meal should be for breakfast… Hear me out …
HOW TO MAKE AN EVERYTHING BAGEL W/O 10,000 GRAMS OF CARBS
Wanna know what REALLY grinds my gears?? Well, you all know about my misophonia ( self ) diagnosis. Aside from me getting #triggered when someone loudly crunches on an apple, my gears REALLY get grinding when it comes to portion size – HEAR ME OUT. We ALL know that bagels are primarily a carb. And …